Whenever I am back home in Omaha, NE I always try to catch up with my friend Chef Matt Edwards. Matt always comes up with exciting meals that taste great! As we continue to share ideas with each other, he is teaching me about the art of cooking and how to create amazing taste, while I am giving him guidelines for certain foods to avoid or include.
Matt recently demonstrated how to prepare three new meals that are based solely around meat, eggs, and vegetables. There are a few ingredients that would not be considered "Paleo", but these meals are a great start for most people looking to transition to a healthier way of eating. You may substitute butter or any oil he used with coconut oil. You may also use raw organic maple syrup or raw honey instead of any sugar or sweetner. As we transition away from sugar completely we will not use any of these ingredients.
Check out these videos and let me know what you think!
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