Sunday, September 11, 2011

Blueberry Walnut Oatmeal Pancakes Recipe



My Blueberry Walnut Oatmeal Pancakes, also known as "Mancakes", are my favorite recipe of all time! They are a great option for breakfast and can easily be warmed up later in the day for a snack. This recipe is not technically Paleo because it does contain raw oats. However, this is a great option for you as you transition away from breads, cereals, and other harmful foods that are hindering you from getting the results that you deserve. Give this recipe a try and let me know what you think!

Recipe

3 whole eggs
1/3 cup of raw oats
¼ cup Raw organic walnuts broken to small pieces
¼ cup Blueberries
2 tbsp Coconut Milk (optional)
1 tbsp Raw Honey (optional)
3 packs Stevia Leaf Extract
1 dash Cinnamon
Organic Coconut Oil- place a generous scoop in a pan

The batter needs to be thoroughly mixed and then spread evenly over the melted coconut oil into the pan. Wait for the bottom side to begin to firm and turn slightly brown. Use a cooking utensil to evenly slice four triangles to separate the pancakes. As soon as the bottom side is firm, flip all four pancakes to the other side. Cook for another 1-2 minutes and turn off stove. Let them stay in the pan for another 2-3 minutes and then serve.